Bladder Problems 
See also “Urinary Incontinence”
Problems with the bladder and urination may indicate cystitis, an inflammation of the bladder that causes a burning sensation when passing urine. Other bladder problems include frequent urination, or its opposite, stagnation or retention of urine in the bladder, leading to bladder distension. There may be pain in the bladder area while urinating, a condition called strangury. Let’s look at each of these.
RETENTION OF URINE IN THE BLADDER
In this condition the bladder is distended but the person doesn’t pass urine. It may be due to constriction of the urethra, enlargement of the prostate gland, or perhaps a stone in the urethra. The causes may be many, but the cure is simple:
- Take two towels or sponges, one dipped in hot water, the other dipped in cool water. About every minute, alternate placing them in the bladder area. This alternation of hot and cold stimulates the bladder, and the person easily passes urine.
- If alternating hot and cold compresses isn’t completely successful, apply punarnava paste (punarnava powder with sufficient water to make a paste) to the skin directly above the distended bladder. Leave it on for about half an hour.
- If the retention is due to stricture (narrowing) in the urethra or enlargement of the prostate gland, then use this formula:
punarnava guggulu 4 parts
shilajit 1 part
Taking ½ teaspoon of this mixture 3 times a day with warm water will help to dilate the stricture or relax the prostate gland and help to restore the easy flow of the urine.
CYSTITIS
Cystitis causes a burning sensation while urinating. To relieve this condition, drink coriander tea, cumin tea, or fennel tea. Or make a tea of equal proportions of these three herbs. Cumin-coriander-fennel tea is widely used in Ayurveda to relieve irritation of the bladder while passing urine.
You may also find this mixture effective for cystitis:
punarnava 5 parts
gokshura 4 parts
musta 3 parts
Take ½ teaspoon of this herbal mixture 2 or 3 times a day with warm water.
BLADDER ATONIA
This is a condition in which the bladder’s sphincter loses its tone or strength, and the bladder leaks urine. It is more common among women. A woman may sneeze or cough and inadvertently passes some urine. For this condition, take one handful of white sesame seeds along with 1 teaspoon of jaggery or natural, unrefined brown sugar, and chew it well, followed by half a cup of water to wash it down. This is a very simple remedy to bring tone back to the bladder. Take it once or twice a day until your condition is better.
For further discussion and suggestions, see “Urinary Incontinence” and “Prostate Problems.”